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Have you ever considered your own cognitive load as a therapist?
How your brain processes information.
How much it can hold.
How easily it becomes overloaded.
And how that overload spills into your clinical judgement, your planning, your emotional regulation, and your capacity to show up as the therapist you want to be.
This guide is not about being “more organised”.
It is about optimising your functional cognition so you can think clearly, move intentionally, and work sustainably without burning out your higher-level reasoning in the process.
Because therapists need occupational therapy too. We need it to optimise our workflow so we can handle the challenging environment that we work in.
Just in a different form.
Have you ever considered your own cognitive load as a therapist?
How your brain processes information.
How much it can hold.
How easily it becomes overloaded.
And how that overload spills into your clinical judgement, your planning, your emotional regulation, and your capacity to show up as the therapist you want to be.
This guide is not about being “more organised”.
It is about optimising your functional cognition so you can think clearly, move intentionally, and work sustainably without burning out your higher-level reasoning in the process.
Because therapists need occupational therapy too. We need it to optimise our workflow so we can handle the challenging environment that we work in.
Just in a different form.